Posts Tagged ‘Nordic Trak’

Nordic Walking Poles Can Help To Get You Ready For Ski Season!

November 27, 2009

Nordic Walking For ALL Ages and ALL Fitness Levels

Nordic Walking has been proven to help improve aerobic capacity, increase oxygen uptake and maximize calorie burn compared to regular walking.  Nordic Walking Poles also help to eliminate many joint pains and they help to improve upper body mobility as well.

Cross country ski racers have been hill bounding and ski walking for decades as a means to get a jump-start on ski season when deprived of snow. Nordic Walking Poles can help you get a jump-start on ski season as well.

Real Nordic Walking Poles are equipped with removable rubber Nordic Walking Tips/Asphalt Paws – ideal for pavement and other hard surfaces. Nordic Walking can be done on any surface – including indoor/outdoor tracks and even in the mall. Remove the rubber tips and the metal tips provide traction on trails, the beach, snow and ice.

The best Nordic Walking Poles are equipped with special Nordic Walking Straps – kind of like a fingerless glove. SWIX and EXEL Nordic Walking Poles utilize comfortable straps patented by the Salomon Ski Company. The best cross country ski racing poles are also equipped with these proven and tested straps patented by the Salomon Ski Company.

The American Nordic Walking System provides three basic levels of exertion – providing at least one comfortable level of intensity and effectiveness for any age and any fitness level. 

Level 1 – burns up to 20% more calories than regular walking

Level 2 – burns up to 30% more calories than regular walking

Level 3 – burns up to 40% more calories than regular walking

Go to: The American Nordic Walking System for additional info and instructions

REAL Nordic Walking Poles differ from typical hiking and trekking poles in that they can accommodate the rubber tips/paws. Nordic Walking Poles are typically lighter – especially the one-piece poles that prove to be safer, lighter and much more durable than cheap twist-lock and flip-lock poles that often rattle, vibrate, collapse/fail and or freeze up. One-piece poles that are sized correctly prove to be user-friendly and hassle-free.

The Nordic Track is also a great way to get ready for both downhill and cross country skiing. Downhill skiers will benefit from cross country skiing as a means to get ready to hit the slopes too. Snowshoeing with poles (Nordic Snowshoeing) is also another great way to get ready for ski season. No snow? No problem – try Nordic Walking. No snow, no skis required.

We just received a call from a happy customer ordering her 3rd and 4th pair of one-piece Nordic Walking Poles from us – quality one-piece SWIX and EXEL Nordic Walking Poles. They had two pairs of expensive twist-lock poles from REI and she referred to them as “garbage” due to the noise (rattle) from the twist-locks and the hassle of the poles locking mechanism. We hear this type of feed back every day about 2 and 3 piece telescopic/collapsible poles – twist-lock and flip-lock. Skiers only use one-piece poles and they prove to be ideal for Nordic Walking when sized correctly by a professional.

I just got off the phone with a lady that just returned some expensive poles from Dick’s Sporting Goods because her husband, who has MS, couldn’t get the poles to stop collapsing. She ordered one-piece poles from us costing half the price. Our one-piece poles will prove to be far superior and stronger. Individuals with balance issues should avoid twist-lock and flip-lock poles.